Alex Rudolph

Online-Journalist bei einem großen US-Unternehmen, der Laufen bis vor ein paar Jahren stets als "langweilig" bezeichnet hat. Heute schaut er jedem Läufer neidisch hinterher, wenn er selbst nicht unterwegs ist. Derzeitiger Lieblingsschuh: New Balance 1080 Fresh Foam BY10

Allgemein18. September 2015

Nike Air Zoom Elite 8

So sieht er aus, der neue Nike Air Zoom Elite 8, den wir beim Zoom Event in München ausprobieren durften. Tolle Werbung, toller Schuh! Video:…

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FITNESS17. September 2015

Mein Müsli: Gesund in den Tag

Mit einem selbst komponierten Müsli in den Tag zu starten ist vor allem eines: Sensationell lecker. Ich verrate euch mein supereinfaches Rezept für ein…

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Gute Laufsocken sind ein Muss! - Bild: © Falke

PRODUKTE16. September 2015

Laufsocken rocken!

Ob hochgezogen bis zum Knie oder scheu im Schuh verborgen: Die Socke wird als essentielles Laufzubehör oft vernachlässigt. Die High-Tech-Produkte von CEP, Lorpen, Falke und SofSole…

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Wie ein Licht in dunkler Nacht: Die Stirnlampe SEO R7 von Led Lenser

PRODUKTE14. September 2015

Und es werde Licht…

LED-Stirnlampen sind gerade im Herbst und Winter was Feines. Die SEO 7R von Led Lenser ist sogar besonders fein – trotz ihres relativ hohen…

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Ein wahrer Läufertraum: Die alte Stadtmauer rund um die toskanische Stadt Lucca

LAUFEN11. September 2015

Laufstrecken-Knaller: Lucca

Schon mal eine feuchte Laufstreckenfantasie gehabt? In Lucca? Bingo, das Gefühl kenne ich… Neulich in der Toskana: Urlaub. Sightseeing. Ausspannen. Als die Hitze des Tages…

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Cooler Tarnlook: Der SpeedForm Fortis von Under Armour

PRODUKTE11. September 2015

SpeedForm Fortis: Camouflage mal geil

Nein, der Tarnlook ist nicht so mein Ding. Beim SpeedForm Fortis von Under Armour jedoch mache ich gerne mal eine Ausnahme. Ein geiler Schuh!…

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Zoot Beach Run im Sommer 2015 in München - Bild: Zoot

LAUFEN11. September 2015

Durch die Stadt mit Zoot

Die Tage werden wieder kürzer – und damit enden für dieses Jahr auch die schönen Zoot Beach Runs in München und Hamburg. Zumindest die…

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Nach #boostberlin: adidas Running-Communities ab sofort auch in Frankfurt, München und Hamburg - Bild: (c) adidas

LAUFEN10. September 2015

adidas Lauf-Community wächst

Schlaue Franken: Nach der erfolgreichen Etablierung der Running-Community #boostberlin streckt adidas mit seiner Laufbewegung der etwas anderen Art nun auch die Fühler in andere deutsche…

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Nachts laufen heißt, sich auch mal über ein einsames Polizeischild freuen

LAUFEN19. August 2015

Nachts laufen – die dunkle Seite des Rennens

Es gibt Arbeit. Es gibt Familie. Muss ich deshalb wirklich nachts laufen? Heute war es mal wieder so weit. Eine Kollegin erkundigte sich nach…

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